Creating CSV and importing to which tables in DB phpMyAdmin?

[ProDataX]

Hi...

I am sorry if posting in the wrong forum.
I just cant seem to find the answer anywhere... =S

This is my first time using VM on a clients website and i have no idea as how to import directly to the SQL DB tables.
Well i do know how to import the categories via SQL on phpMyAdmin because the categories are all in one table structure. So no problems there.! =)

But for the Products, i have no idea as how, or in which tables do i need to upload my CSV?

I am not even sure how to create the fields for the products?

I think the tables might be only these but i am really not sure:
wrnqo_virtuemart_products
wrnqo_virtuemart_products_es_es
wrnqo_virtuemart_product_categories
wrnqo_virtuemart_product_prices

I have exported these tables as CSV with 2 products created manually just for reference sake but i have no idea as to how do i include the 700 products?
Is there a Single CSV file i could use to do so?

Maybe someone would be so kind as to share a copy of such a file?

Please do help me... i feel so frustrated here... =(


My Joomla Version in 2.5.8 and Running VirtueMart  2.0.14

Thanks to every soul out there willing to help me on this.

Best regards to all.

[jenkinhill]

You can use CSVI for this, you do not have to reinvent the wheel! - http://www.csvimproved.com/