Backup Vm old version and import into Vm latest version: Vm 2.0.8e?

Started by, August 10, 2012, 02:27:11 AM

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hi all!
I'm trying to change my website upto Vm 1.1.8 to 2.0.8e with an other templates!
So how can i backup my VM 1.1.8 and import into Vm 2.0.8e?
I want to backup includes: images, descriptions of producs, cost, name, short_des,...ect...

Thank for all ideal!
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